This expanded second edition not only offers Emma's expert advice but also includes:

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• A step-by-step, research-backed treatment plan that has helped thousands worldwide

• Simple, effective home remedies and exercises that don't require medical supervision

• A four-phase healing process designed to eradicate tennis elbow permanently

• Insights into managing treatments like cortisone injections, braces, heating, and even considerations for surgery

Emma Green is your trusted guide with over 15 years of experience treating elbow pain in person and virtually. This updated book delivers clear instructions and progressive exercises, empowering you to understand the pathology of your condition and guiding you through each phase of recovery. 

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This book is a comprehensive resource packed with valuable extras, including numerous videos demonstrating the essential exercises for recovery. If you are ready to reclaim your life from elbow pain, this guide is your ultimate companion. It covers everything from understanding your condition to planning your healing journey, executing the treatment plan, and celebrating your recovery. With the Tennis Elbow Queen's proven methods, you can confidently look forward to a pain-free life, thanks to Emma Green's definitive guide to conquering elbow pain once and for all.