Pets are good for your Health!
Do you have a dog? Or a cat? Or maybe something more exotic? (My friend Celia has llamas!) We have a dog, Bez, he's a toy Manchester...
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emmagreenpt
- Jul 6
- 2 min
Are You Getting Inspired Watching Wimbledon? How to protect yourself getting back on court.
Wimbledon is in full swing and when I was in London last week, the excitement was palpable! The lovely weather also played a big part in...
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emmagreenpt
- Jun 10
- 2 min
Can you train yourself out of tennis elbow pain?
Can you believe we are almost halfway through the year? Did you hit your goals for the first half of the year? Did you set any goals?...
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emmagreenpt
- Apr 28
- 1 min
Can you heal Tennis Elbow for $2.99?
You can right now! To celebrate the launch of my book, Tennis Elbow Relief, a year ago today, we're right in the middle of a 48-hour...
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emmagreenpt
- Apr 22
- 2 min
How you can heal your tennis elbow, even if you've tried everything!
Happy Earth Day! I'll be sowing California poppy seeds today in celebration of Earth Day and I'll be sowing seeds of hope tomorrow...
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emmagreenpt
- Apr 6
- 2 min
Calling all tennis players!
I just want to let you know about a huge free online event called Tennis Summit 2022 that's coming up, and... I'm presenting at it! ...
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emmagreenpt
- Jan 22
- 2 min
Can "Forest Bathing" help heal Tennis Elbow?
We had a wind storm last night! The lights were flickering. The chimney was howling and the trees were SWAYING!! Thankfully, the wifi and...
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emmagreenpt
- Jan 7
- 5 min
Is your New Year's Resolution to end your tennis elbow?
Happy New Year! Is January off to a good start for you? As many as 75% of us decide that a new year is a great time to focus on an area...
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emmagreenpt
- Nov 24, 2021
- 2 min
This is the stretch that can prevent (and treat) Tennis Elbow!
Recently I was interviewed by Mehrban Iranshad for the Tennis Files Podcast. You can listen to the full episode here. My main objective...
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emmagreenpt
- Oct 12, 2021
- 2 min
You NEED these to heal Tennis Elbow!
One of the most common questions I get asked regarding Tennis Elbow is "What is THE exercise I need to do to for my elbow?" Whilst there...
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emmagreenpt
- Oct 8, 2021
- 2 min
How to prevent Tennis Elbow (and Golfer's Elbow)
How can you prevent Tennis Elbow (lateral epicondylitis) and Golfer's Elbow (medial epicondylitis)? This has to be the most commonly...
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emmagreenpt
- Sep 2, 2021
- 2 min
How to stop tennis elbow pain
September is Pain Awareness month and as such I wanted to highlight the often debilitating pain that tennis elbow sufferers experience....
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emmagreenpt
- Aug 24, 2021
- 1 min
Can a tear in the common extensor tendon heal itself, accompanied by tendinosis?
If you've been in my world for any length of time, you've likely heard me say "I LOVE questions!" I really do! So, I'm committing to...
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emmagreenpt
- Aug 13, 2021
- 2 min
The most common reason elbow pain doesn't heal
Is this you? With the increase in people working from home, many times on their kitchen tables, more often than not on laptops, came the...
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emmagreenpt
- Jun 1, 2021
- 2 min
The Golf Improvement Podcast - Let's Heal Elbows, featuring Emma Green, the Tennis Elbow Queen
Let’s Heal Those Elbows! Learn How From EMMA GREEN – The Tennis Elbow Queen Welcome to Episode 173 of THE Golf Improvement Podcast! ...
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emmagreenpt
- May 25, 2021
- 3 min
What is the FASTEST way to heal my Tennis Elbow?
This is a brilliant question I just got asked by a private client and realized that THIS is the question that EVERYONE wants to know! So...
161 views0 comments
emmagreenpt
- May 18, 2021
- 1 min
May is Mental Health Awareness Month
Christa shares her personal story regarding mental health, as do I. If you, or anyone you know, needs help or support regarding mental...
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emmagreenpt
- Apr 25, 2021
- 0 min
7 views0 comments
emmagreenpt
- Apr 11, 2021
- 2 min
How long does it take to heal Tennis Elbow?
This is a question I get asked daily! And the answer is, It Depends! On what, Emma? Several things: How long have you suffered? This is...
86 views0 comments
emmagreenpt
- Mar 23, 2021
- 1 min
Why heat is better than ice for Tennis Elbow...
This has to be one of the most common questions I get asked. "Should I use heat or ice on my elbow?" My answer is "Heat the heck out of...
30 views0 comments